Life Tracker Journalling Prompts (Notion Template)

This is a Notion Template containing 100 journaling prompts as part of the Life Tracker series. Check out this video to learn more: how I journal for mental clarity (guide)

I created this template because journaling prompts have been incredibly helpful for me, especially when starting out or struggling to maintain consistency. These prompts are either collected from books or my favorite prompts over the past 6 years, these help capture my state of mind and often lead to unexpected insights and forgotten memories.

The Life Tracker system is designed not as a planner or to-do list, but as a simple, frictionless way to track and optimize your life.

Personally, I’ve found journaling to be one of the most rewarding habits you can implement. In this template, I've included an FAQ, additional resources, and the ability to respond directly within Notion.